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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20110109T170000Z
DTEND:20110109T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Event at Highlands Naturopathic Physician\, LLC
DESCRIPTION:Medical Meditation Class \n\n\n\nAbout the class:\n\nBenefits:  \n\n- stress and  anxiety reduction \n\n- pain relief\n\n- improving energy\, memory\, concentration\, and learning\n\n- relief with wide array of other ailments\, eg: hypertension\,    irritable bowel syndrome\, fibromyalgia\,  migraine\, etc\, etc \, etc\n\nHow much time does it take :   aprox 45 min- 1 hour\n\n\n\nWhat is it: \n\n- essentially:  training to achieve the alpha state of meditation and connecting with the subconscious in order to positively influence  current physical or emotional problems\; ?re-programming? our way of reacting  and re-integrating in our own lives \n\n- practically:  learning and practicing a multitude of specific visualization and breathing techniques in  to control the energy flow in the human body and focus the mind\;  tips for  self-help employing modalities like presopuncture\, reflexotherapy\, shiatsu\, etc   \n\n\n\nWhat should they bring: if no chairs available\, a yoga mat (can sit in a chair or on the floor as well) \n\nWhat should they expect:  All of the above
X-ALT-DESC;FMTTYPE=text/html:Medical Meditation Class \n<br>\n<br>About the class:\n<br>Benefits:  \n<br>- stress and  anxiety reduction \n<br>- pain relief\n<br>- improving energy\, memory\, concentration\, and learning\n<br>- relief with wide array of other ailments\, eg: hypertension\,    irritable bowel syndrome\, fibromyalgia\,  migraine\, etc\, etc \, etc\n<br>How much time does it take :   aprox 45 min- 1 hour\n<br>\n<br>What is it: \n<br>- essentially:  training to achieve the alpha state of meditation and connecting with the subconscious in order to positively influence  current physical or emotional problems\; ?re-programming? our way of reacting  and re-integrating in our own lives \n<br>- practically:  learning and practicing a multitude of specific visualization and breathing techniques in  to control the energy flow in the human body and focus the mind\;  tips for  self-help employing modalities like presopuncture\, reflexotherapy\, shiatsu\, etc   \n<br>\n<br>What should they bring: if no chairs available\, a yoga mat (can sit in a chair or on the floor as well) \n<br>What should they expect:  All of the above  \n<br> \n<br>
LOCATION:401 Olympia Ave. NE Suite 211 Renton\, WA 98056
UID:e.16.1353
SEQUENCE:3
DTSTAMP:20260501T015209Z
URL:https://chamber.gorenton.com/events/details/event-at-highlands-naturopathic-physician-llc-01-09-2011-1353
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