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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250419T010000Z
DTEND:20250419T023000Z
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SUMMARY:Network & Sweat: Mixer and Free Workout with Orangetheory Fitness
DESCRIPTION:Event Description:\n\nJoin us for an exciting and dynamic networking opportunity at Orangetheory Fitness Renton\, where business owners\, employees\, and local Chamber of Commerce members can connect\, collaborate\, and get active! This event is designed to foster meaningful connections while showcasing the amazing fitness offerings available at our studio. Whether you're looking to grow your network\, learn about our fitness programs\, or simply experience a fun workout\, this event is for you.\n\n\n\nAgenda:\n\n30-Minute Meet & Greet\n\nKick off the event by mingling with fellow Chamber members in a relaxed\, friendly environment. During this time\, you'll have the opportunity to network with other local business owners\, share ideas\, and build relationships within the Renton community. Refreshments will be available to keep you energized while you chat and connect.\n\n\n\n30-Minute Free Workout\n\nAfter the meet and greet\, get your heart pumping with a 30-minute free Orangetheory Fitness workout. This workout is optional\, but highly encouraged! Whether you're a fitness enthusiast or just starting your journey\, this session will showcase our unique\, heart-rate-based training system that combines cardio\, strength\, and endurance for a full-body workout. Our certified coaches will guide you through the session\, ensuring that everyone can participate at their own pace.\n\n\n\nWhat is the Orangetheory Fitness Workout?\n\nOrangetheory Fitness is a one-of-a-kind group fitness experience that uses heart-rate-based interval training to help you reach your fitness goals. Our workouts blend cardiovascular exercise and strength training to deliver a full-body workout that burns calories and builds muscle.\n\n\n\nThe workout is broken into three key zones:\n\n	Green Zone (Endurance): Moderate intensity for building aerobic capacity.\n	Orange Zone (Anaerobic): High-intensity efforts that push your limits and accelerate fat loss.\n	Red Zone (Maximum Effort): Short bursts of maximal effort for peak performance.\n\nParticipants wear heart-rate monitors during the workout to track their intensity\, ensuring that they're working at the optimal level for their personal fitness goals. It's designed to push you\, but we make sure it's accessible to all fitness levels\, with modifications available for different abilities. No matter where you are in your fitness journey\, you'll leave feeling accomplished!\n\n\n\nWhy Attend?\n\n\n	Network with Local Business Owners: Strengthen relationships within the Chamber of Commerce and connect with like-minded professionals from various industries.\n	Experience Orangetheory Fitness: Discover our signature workout that blends science\, coaching\, and technology to deliver results.\n	Stay Active: Take part in a fun and energizing workout that will leave you feeling great! (Optional but encouraged)\n	No Experience Necessary: Whether you're new to fitness or a seasoned pro\, everyone is welcome to join in the workout.\n\nWhat to Bring:\n\n\n	Comfortable workout clothes and shoes\n	A water bottle\n	A positive attitude and a readiness to meet new people!\n\nRSVP: To ensure we have enough space for everyone\, please RSVP by emailing our Studio Manager Micaela (studiomanager0474@orangetheoryfitness.com)\n\n\n\nCome for the connections\, stay for the workout this is an event you won't want to miss!
X-ALT-DESC;FMTTYPE=text/html:<strong><span style="font-family:times new roman\,serif">Event Description</span></strong><span style="font-family:times new roman\,serif">:</span><br />\n<span style="font-family:times new roman\,serif">Join us for an exciting and dynamic networking opportunity at <strong>Orangetheory Fitness Renton</strong>\, where business owners\, employees\, and local <strong>Chamber of Commerce members</strong> can connect\, collaborate\, and get active! This event is designed to foster meaningful connections while showcasing the amazing fitness offerings available at our studio. Whether you&rsquo\;re looking to grow your network\, learn about our fitness programs\, or simply experience a fun workout\, this event is for you.</span><br />\n<br />\n<strong><span style="font-family:times new roman\,serif">Agenda</span></strong><span style="font-family:times new roman\,serif">:</span><br />\n<strong><span style="font-family:times new roman\,serif">30-Minute Meet &amp\; Greet</span></strong><br />\n<span style="font-family:times new roman\,serif">Kick off the event by mingling with fellow Chamber members in a relaxed\, friendly environment. During this time\, you&rsquo\;ll have the opportunity to network with other local business owners\, share ideas\, and build relationships within the Renton community. Refreshments will be available to keep you energized while you chat and connect.</span><br />\n<br />\n<strong><span style="font-family:times new roman\,serif">30-Minute Free Workout</span></strong><br />\n<span style="font-family:times new roman\,serif">After the meet and greet\, get your heart pumping with a 30-minute free Orangetheory Fitness workout. This workout is <strong>optional</strong>\, but highly encouraged! Whether you&#39\;re a fitness enthusiast or just starting your journey\, this session will showcase our unique\, heart-rate-based training system that combines cardio\, strength\, and endurance for a full-body workout. Our certified coaches will guide you through the session\, ensuring that everyone can participate at their own pace.</span><br />\n<br />\n<strong><span style="font-family:times new roman\,serif">What is the Orangetheory Fitness Workout?</span></strong><br />\n<span style="font-family:times new roman\,serif">Orangetheory Fitness is a one-of-a-kind group fitness experience that uses heart-rate-based interval training to help you reach your fitness goals. Our workouts blend cardiovascular exercise and strength training to deliver a full-body workout that burns calories and builds muscle.</span><br />\n<br />\n<span style="font-family:times new roman\,serif">The workout is broken into three key zones:</span>\n<ul>\n	<li><strong><span style="font-family:times new roman\,serif">Green Zone (Endurance)</span></strong><span style="font-family:times new roman\,serif">: Moderate intensity for building aerobic capacity.</span></li>\n	<li><strong><span style="font-family:times new roman\,serif">Orange Zone (Anaerobic)</span></strong><span style="font-family:times new roman\,serif">: High-intensity efforts that push your limits and accelerate fat loss.</span></li>\n	<li><strong><span style="font-family:times new roman\,serif">Red Zone (Maximum Effort)</span></strong><span style="font-family:times new roman\,serif">: Short bursts of maximal effort for peak performance.</span></li>\n</ul>\n<span style="font-family:times new roman\,serif">Participants wear heart-rate monitors during the workout to track their intensity\, ensuring that they&rsquo\;re working at the optimal level for their personal fitness goals. It&rsquo\;s designed to push you\, but we make sure it&rsquo\;s accessible to all fitness levels\, with modifications available for different abilities. No matter where you are in your fitness journey\, you&rsquo\;ll leave feeling accomplished!</span><br />\n<br />\n<strong><span style="font-family:times new roman\,serif">Why Attend?</span></strong>\n\n<ul>\n	<li><strong><span style="font-family:times new roman\,serif">Network with Local Business Owners</span></strong><span style="font-family:times new roman\,serif">: Strengthen relationships within the Chamber of Commerce and connect with like-minded professionals from various industries.</span></li>\n	<li><strong><span style="font-family:times new roman\,serif">Experience Orangetheory Fitness</span></strong><span style="font-family:times new roman\,serif">: Discover our signature workout that blends science\, coaching\, and technology to deliver results.</span></li>\n	<li><strong><span style="font-family:times new roman\,serif">Stay Active</span></strong><span style="font-family:times new roman\,serif">: Take part in a fun and energizing workout that will leave you feeling great! (Optional but encouraged)</span></li>\n	<li><strong><span style="font-family:times new roman\,serif">No Experience Necessary</span></strong><span style="font-family:times new roman\,serif">: Whether you&rsquo\;re new to fitness or a seasoned pro\, everyone is welcome to join in the workout.</span></li>\n</ul>\n<strong><span style="font-family:times new roman\,serif">What to Bring</span></strong><span style="font-family:times new roman\,serif">:</span>\n\n<ul>\n	<li><span style="font-family:times new roman\,serif">Comfortable workout clothes and shoes</span></li>\n	<li><span style="font-family:times new roman\,serif">A water bottle</span></li>\n	<li><span style="font-family:times new roman\,serif">A positive attitude and a readiness to meet new people!</span></li>\n</ul>\n<strong><span style="font-family:times new roman\,serif">RSVP</span></strong><span style="font-family:times new roman\,serif">: To ensure we have enough space for everyone\, please RSVP by emailing our Studio Manager Micaela (studiomanager0474@orangetheoryfitness.com)</span><br />\n<br />\n<span style="font-family:times new roman\,serif">Come for the connections\, stay for the workout&mdash\;this is an event you won&#39\;t want to miss!</span>
LOCATION:Orangetheory Fitness Renton Highlands 3895 NE 4th ST Renton 98056
UID:e.16.27509
SEQUENCE:3
DTSTAMP:20260502T013328Z
URL:https://chamber.gorenton.com/events/details/network-sweat-mixer-and-free-workout-with-orangetheory-fitness-27509
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END:VCALENDAR