Guided Forest Meditation at SHADOW Lake Nature Preserve

Description

Connect with yourself and nature in this science-backed practice that encourages you to slow down, unplug, and reconnect with the natural world. Highly trained forest bathing guide will lead you through moments of stillness, their cues help you stay present, notice details, and truly immerse yourself in nature. It’s about being present, breathing in the fresh forest air, and rejuvenating your mind and body. Meet like-minded individuals who appreciate the beauty of nature. Share stories, laughs, and a cup of herbal tea (often collected day of!).

This event is fee based on a sliding scale with a per person cost of $35-50.00.

We are excited to bring you this mindful forest experience with our partners at Cascadia Forest Therapy!

We need a minimum of 7 full-price paying participants to host this experience. If there are not enough participants 48 hours prior to the experience, the session will be cancelled and participants will be fully refunded or can opt to apply it to a future session.