SpoonFed Training

  • Health & Wellness
2000 Benson Road S #183
Renton, WA 98055
(425) 524-7386
Hours:
Monday -Friday 6:00AM-7:00AM
Monday - Wednesday 6:30PM-7:30PM
Thursday 6:00PM-7:00PM
Saturday 9:00AM-10:00AM

CALL OR EMAIL FOR:
-OPEN GYM
PERSONAL TRAINING
KIDS SPEED & AGILITY TRAINING (ages 6-18)
  • About

    SpoonFed Training offers a safe, effective way to help women and men achieve their fitness goals in a friendly, non-intimidating environment. When working with SFT, results are always our #1 priority. SFT Trainers work with you to maximize exercise time, follow a delicious eating plan, set goals, and have the accountability most people need to stick with an exercise program. Whether your goals are to tone up, lose inches, increase stamina and strength, add muscle, or learn about the benefits of healthy dieting, SpoonFed Training is the healthy solution for you.

  • Whom to Contact