SpoonFed Training

  • Health & Wellness
  • Fitness & Personal Training
2000 Benson Road S #183
Renton, WA 98055
(425) 524-7386
Hours:
Monday 6:00am - 7:30pm
Tuesday 6:00am - 7:30pm
Wednesday 6:00am - 7:30pm
Thursday 6:00am - 7:30pm
Friday 6:00am - 2:00pm
Saturday 9:00am - 12:00pm

About Us

SpoonFed Training offers a safe, effective way to help women and men achieve their fitness goals in a friendly, non-intimidating environment. When working with SFT, results are always our #1 priority. read more
  • About

    SpoonFed Training offers a safe, effective way to help women and men achieve their fitness goals in a friendly, non-intimidating environment. When working with SFT, results are always our #1 priority. SFT Trainers work with you to maximize exercise time, follow a delicious eating plan, set goals, and have the accountability most people need to stick with an exercise program. Whether your goals are to tone up, lose inches, increase stamina and strength, add muscle, or learn about the benefits of healthy dieting, SpoonFed Training is the healthy solution for you.

  • Media

  • Whom to Contact

    • LaTaunya Witherspoon
      Owner, Personal Trainer
      Phone: (425) 524-7386