Network & Sweat: Mixer and Free Workout with Orangetheory Fitness

Description

Event Description:
Join us for an exciting and dynamic networking opportunity at Orangetheory Fitness Renton, where business owners, employees, and local Chamber of Commerce members can connect, collaborate, and get active! This event is designed to foster meaningful connections while showcasing the amazing fitness offerings available at our studio. Whether you’re looking to grow your network, learn about our fitness programs, or simply experience a fun workout, this event is for you.

Agenda:
30-Minute Meet & Greet
Kick off the event by mingling with fellow Chamber members in a relaxed, friendly environment. During this time, you’ll have the opportunity to network with other local business owners, share ideas, and build relationships within the Renton community. Refreshments will be available to keep you energized while you chat and connect.

30-Minute Free Workout
After the meet and greet, get your heart pumping with a 30-minute free Orangetheory Fitness workout. This workout is optional, but highly encouraged! Whether you're a fitness enthusiast or just starting your journey, this session will showcase our unique, heart-rate-based training system that combines cardio, strength, and endurance for a full-body workout. Our certified coaches will guide you through the session, ensuring that everyone can participate at their own pace.

What is the Orangetheory Fitness Workout?
Orangetheory Fitness is a one-of-a-kind group fitness experience that uses heart-rate-based interval training to help you reach your fitness goals. Our workouts blend cardiovascular exercise and strength training to deliver a full-body workout that burns calories and builds muscle.

The workout is broken into three key zones:

• Green Zone (Endurance): Moderate intensity for building aerobic capacity.
• Orange Zone (Anaerobic): High-intensity efforts that push your limits and accelerate fat loss.
• Red Zone (Maximum Effort): Short bursts of maximal effort for peak performance.

• Network with Local Business Owners: Strengthen relationships within the Chamber of Commerce and connect with like-minded professionals from various industries.
• Experience Orangetheory Fitness: Discover our signature workout that blends science, coaching, and technology to deliver results.
• Stay Active: Take part in a fun and energizing workout that will leave you feeling great! (Optional but encouraged)
• No Experience Necessary: Whether you’re new to fitness or a seasoned pro, everyone is welcome to join in the workout.

• Comfortable workout clothes and shoes
• A water bottle
• A positive attitude and a readiness to meet new people!